If your loved one is grappling with substance abuse, mental illness, or a dual diagnosis of both, you’re not alone. Help is available, and many…
Physical and mental health are deeply linked. While western medicine now holds this truth in higher and higher regard, eastern healing has championed it for…
Finding help for addiction recovery can be tough. Everyone’s needs are different, and it may feel discouraging to try multiple strategies before finding an approach…
Struggling with mental health issues can cause a wide range of difficulties in a person’s life. For many, mental illness causes reduced performance at work…
Recovering from substance abuse or mental illness can be a long road. Finding creative solutions to the hardships that come up during the healing process…
For thousands of years, meditation has improved people’s lives in the eastern world. These cultures are very familiar with the benefits of mental and spiritual…
Although the opioid crisis has gained more media attention in the past decade, it remains a major public health problem. If you’re personally impacted, it’s…
Methamphetamines, or meth, is among the most damaging and addictive classes of drugs available legally and illegally today. Its short-term dangers far outweigh the highs…
If you have a loved one who lived through a traumatic event, supporting their healing may feel overwhelming. Trauma has wide-ranging effects on everything from…
Personality is part of what makes every individual unique. Psychologists define it as the sum of a person’s emotions, thoughts, and behaviors. What is a…