Life skills training is an important element of addiction treatment. It focuses on healthy relationships and support. Toxic relationships go hand in hand with addiction.…
Clients struggling with mental health and substance abuse often experience unpleasant physical side effects. These may include headaches, nausea, sleep disturbance, nutrition-related concerns, and more.…
Recovery from substance abuse can be a complex process. Not only are those working through this challenge dealing with physical aspects of addiction, but also…
Cocaine is a dangerous and widespread drug with various price points, making abuse too common. As a nervous system stimulant, it produces effects like excitement,…
Since the beginning of the Covid-19 pandemic, many people have struggled with panic attacks, increased stress, sleep disturbance, and anxiety. Unfortunately, some turn to abusing…
Traumatic events are all too common, and many people face the challenge of living with their effects. Some struggle with the lasting impact of natural…
Doing the work of addiction recovery is hard enough the first time around. Sadly, many people who successfully quit an addictive substance still relapse. Often,…
Many people facing mental health concerns, substance abuse, or everyday stress wonder how to choose a therapist. Finding the right provider is an important decision,…
Changing self-defeating behavior patterns caused by addiction can be challenging. Frequently, addiction and harmful self-talk feed into one another in a very hard-to-break cycle. Fortunately,…
Sadly, addiction and mental health problems often go hand in hand. While it isn’t always clear if one caused the other, it is obvious that…