Safe, inclusive community is vital for addiction recovery and overall mental health. Unfortunately, for many people, it can be hard to connect with friends and loved ones during addiction and treatment. A peer support group and group counseling program in Massachusetts can be an affordable, effective way to recover from substance abuse, build a local community, and thrive in the company of others.
If you or someone you love is struggling with addiction and mental health, NuLife Behavioral Health can help. Our group therapy program in Massachusetts helps clients recover and thrive. Call us now at 888.568.2057 to learn more about the benefits of NuLife Behavioral Health’s addiction and mental health programs.
What Is Group Therapy?
Group therapy is just what it sounds like: working with a therapist and other clients to experience transformative healing. Most times, group therapy brings together people struggling with similar issues like substance abuse or mental health. During sessions, a therapist will use various techniques and approaches to help clients share stories, respond mindfully to each other, and heal from past trauma. Typically, these techniques include behavioral therapy, role play, and active listening. Over time, group therapy can help clients improve communication, change addiction stories, and increase empathy.
Unfortunately, many individuals struggling with mental health don’t seek treatment or have access to mental healthcare like group therapy. Group therapy is often more affordable and covered by health plans like Medicaid, private insurance, and the state insurance marketplace.
Benefits of Group Therapy at NuLife Behavioral Health
Peer support can help people feel included, seen, heard, and valued in the larger community. Group therapy can have a profound impact on someone’s recovery. Benefits of group therapy include:
- Community and support: Building a new community founded on the shared value of sobriety can help people feel less alone and more empowered.
- A safe place to share: Many people living with mental health challenges and unresolved trauma struggle to share their thoughts, feelings, and experiences. Group therapy provides a safe space to open up.
- Feedback and insight: By mirroring others, group therapy can create profound change through active listening and reflection.
- Lasting friendships: Group therapy can bring people together for long-term care and support networks.
Whether someone loves talking to others or is apprehensive about sharing their life story, the skills learned in group therapy can be invaluable. Together people practice healthy coping mechanisms, healthy communication strategies, and positive ways to cope with life’s stressors.
Find Your Community with Our Group Therapy Program in Massachusetts Today
Addiction affects countless young adults across the United States and here in New England. If you or someone you love is struggling with addiction and mental health, know you are not alone. NuLife Behavioral Health is here to help, no matter the stage of recovery. We know that mental healthcare is more important in the Commonwealth of Massachusetts than ever before, which is why we put accessible, individualized care at the forefront of our programs.
With comprehensive therapies, our programs provide a range of outpatient treatment options and referrals for local residential and aftercare programs to help the Massachusetts community thrive. No matter where you are in your recovery, our supportive group counseling program can help you recover.
Call NuLife Behavioral Health Today to Learn More About the Benefits of Group Therapy
Addiction and mental health disorders can be lonely. If you’re struggling, don’t wait. Find your community at NuLife Behavioral Health Today. If you’re ready to learn more about the benefits of group therapy at NuLife Behavioral Health, we can’t wait to hear from you. Call us today to get started at 888.568.2057.